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living local 1

Thank You for watching our segment on

Channel 4’s Living Local!!

(If you missed it and somehow still found this page…you can watch it HERE)

 Here are the PDF Downloads we offered


Top 5 Tips for Managing Anxiety 

ADHD Exercises

ADHD Nutrition

We only mentioned the Anxiety tips during the segment but we LOVE to over-deliver!

Click any of the links for access